Tag Archives: haes

Seven Ways to Stop Worrying and Love the Gym

I had a rough time of things this morning. First off, I had to be up at 4:30 to make a 6 a.m. training session, which has gotten easier, but isn’t yet second nature. (5:30 I can do, no problem. … Continue reading

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On health and the gym

I started thinking more about my post from the other day about the woman who was kicked out of her gym for being too big for the equipment, and recognizing what an outsider I am when I write about such … Continue reading

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Don’t buy in to gym intimidation

This interesting and depressing story hit my news reader on Friday: a woman in Oklahoma was kicked off of exercise equipment at her gym because management thought she was too heavy for it. The woman, who weighs 385 pounds, says … Continue reading

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She ain’t heavy, she’s a boxer

When I first started working with my trainer, he broached the subject of weight loss to the point where I got so cranky I almost fired him. I’m a big fan of Health At Every Size and have been ever … Continue reading

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